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| this issue is brought to you by MINDBODY, Inc. | ||||
| april 2008 | issue #13 | | ||||
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| | We've Redesigned...Come See What's New!
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Find a job or post career opportunities on our Jobs Board. So take a
spin around and
let us know what you think. Peace and
health, | | ||
| CAREERS How to Succeed as a Freelance Pilates Instructor By Elaine Ewing Whether you're newly certified or moving to a new town, these 10 steps will help you establish a thriving Pilates business. | ANATOMY Freeing the Shoulders to Connect to the Core By Lesley Powell Want to help clients improve posture and build arm and core strength? Start with the shoulder girdle. |
NEWS Pilates Beats Yoga for Balance A fall-prevention expert sings the praises of Pilates for balance; plus news about Pilates-loving athletes and a look at Feldenkrais. |
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| | POSTPARTUM CUEING IDEAS Check out our new Pilates Community Forum. There are lots of great topics already in progress, including this question about teaching postpartum clients from Nicole: "What I need are some new ideas
for exercises and images that might help [my postpartum clients] feel like they are doing something even though they don't feel their abdominals." —Nicole > | | ||
| | TEACH THEMATICALLY "Within the first couple of exercises you already know what your client needs for the day. Perhaps you've even figured it out beforehand based on the previous session. With that in mind, choose one thing to work on for the session, and do not overwhelm your client and yourself by picking on everything. Maybe it's just working the Powerhouse or the shoulder girdle in every exercise, or choose opposition, breath, precision, etc. Pick one thing to focus on in every single exercise and you will have a successful session." —Shari Berkowitz,
Director of West Coast Education for Power Pilates
and owner of The Vertical Workshop in Beverly Hills, CA Have a great teaching tip for The Pulse? Send it to tips@pilates-pro.com. | | ||
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